National Yoga Month: 6 Ways to Celebrate

0 Comments

Oh, September. The beginning of autumn. Leaves are changing, Pumpkin everything is showing up in stores, and it’s National Yoga Month. Say what?

National Yoga Month is a great time to celebrate. Here are five ways you can get involved.

  1. Do Yoga in the Park

Please take advantage of the warm weather before it’s too late to practice outdoors.

What could be more beautiful than doing yoga in a park with changing leaves on a sunny Indian summer’s day?

  1. Try Something New

Have you ever wanted to try AcroYoga, SUP Yoga, or both? Why not dedicate a whole month to all things yoga?

Grab a friend, get out of your comfort zone, and expand your yogic horizons by trying a new style of yoga. You might find your favorite type of yoga.

  1. Visit a Studio

You can shake up your home practice by going to a studio. Although I enjoy practicing at home with a video guide, there is something to be gained from practicing in a studio.

Go to your local yoga studio and make some new friends. Enjoy the energy that comes from practicing in a group.

  1. Get Together

Why not organize a gathering now that you’ve made all these new cool yoga studio friends?

You can invite your yoga friends to a movie or dinner to get to know them better. You may find you have more in common with each other than just your love for yoga.

  1. Treat Yourself

You’ve been eyeing a new pair of leggings. Maybe you need a new yoga mat.

Treat yourself. In September, you can pamper yourself by buying new yoga equipment or having a spa day. A happy yogi makes a good one.

  1. Meditate on Gratitude

You can be thankful right now, even though Thanksgiving isn’t until November.

You can thank a higher power for yoga and the many benefits it brings to your life. Spread that goodness around the world.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts