Perfect skin is soft, smooth, and glowing. She was wondering how celluloid beauty queens have flawless skin. The beautiful Shilpa Shetty is one such beauty that has a radiant glow on her skin. How does she achieve flawless skin? Yoga! She loves yoga! It strengthens, tones and cures. It is suitable for the soul, body, and mind. “Yoga has had a remarkable impact on my life.” Shilpa believes yoga promotes blood circulation, which in turn improves skin health. It feeds cells with nutrients and flushes out toxins. She claims that the downward-facing Mudras reduce dullness and clear acne, giving you that youthful glow. Her yoga stories are inspiring. Before the inspiration fades, I recommend you look below at the exercises that will help you achieve a Shilpa Shetty-like glow.
- Padmasana
- Adho Mukha Svanasana
- Dhanurasana
- Sarvangasana
- Halasana
- Shavasana
What does yoga do for glowing skin?
Yoga improves blood circulation. This results in more oxygen and fewer free radicals. Fresh blood gives the cheeks a warm glow. The body is also cleansed of toxins and toned to enhance beauty.