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Take a sequenced yoga class for Savasana. Bhujangasana: Cobra Pose: Yogic Snake Dance Teaching Yoga: A commitment to Truth How to become a yoga master Sitting Meditation Discomfort: A Mindful Approach
Yoga

Take a sequenced yoga class for Savasana.

Feb 17, 2023 admin
Yoga

Bhujangasana: Cobra Pose: Yogic Snake Dance

Feb 17, 2023 admin
Yoga

Teaching Yoga: A commitment to Truth

Feb 17, 2023 admin
Yoga

How to become a yoga master

Feb 17, 2023 admin
Yoga

Sitting Meditation Discomfort: A Mindful Approach

Feb 17, 2023 admin
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  • Take a sequenced yoga class for Savasana.
    Yoga
    Take a sequenced yoga class for Savasana.
  • Bhujangasana: Cobra Pose: Yogic Snake Dance
    Yoga
    Bhujangasana: Cobra Pose: Yogic Snake Dance
  • Teaching Yoga: A commitment to Truth
    Yoga
    Teaching Yoga: A commitment to Truth
  • How to become a yoga master
    Yoga
    How to become a yoga master
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  • A Trace through the Yoga History Timeline
    Yoga
    A Trace through the Yoga History Timeline
  • Get a Yoga Therapy Course with a Great Yoga Therapy Book
    Yoga
    Get a Yoga Therapy Course with a Great Yoga Therapy Book
  • Get the Best Yoga Videos for Beginners
    Yoga
    Get the Best Yoga Videos for Beginners
  • Take a sequenced yoga class for Savasana.
    Yoga
    Take a sequenced yoga class for Savasana.
  • Bhujangasana: Cobra Pose: Yogic Snake Dance
    Yoga
    Bhujangasana: Cobra Pose: Yogic Snake Dance
  • Teaching Yoga: A commitment to Truth
    Yoga
    Teaching Yoga: A commitment to Truth
  • How to become a yoga master
    Yoga
    How to become a yoga master
Yoga

Take a sequenced yoga class for Savasana.

Feb 17, 2023 admin

The local community has held an annual yoga fundraiser for many years. On Saturday morning, more than 100 students were…

Yoga

Bhujangasana: Cobra Pose: Yogic Snake Dance

Feb 17, 2023 admin

Snakes are one of the most passionate members of the animal kingdom. Snakes are primarily known for their stealthy, slithery…

Yoga

Teaching Yoga: A commitment to Truth

Feb 17, 2023 admin

I adhered to the popular alignment orthodoxy during my first ten years of teaching yoga. Standing poses like Trikonasana (Triangle…

Yoga

How to become a yoga master

Feb 17, 2023 admin

A long time ago, I could attend a teacher training in yoga. The teacher was beneficial in sharing information about…

Yoga

Sitting Meditation Discomfort: A Mindful Approach

Feb 17, 2023 admin

One of the most frequent questions I get from mindfulness students is, “Sitting meditation is very uncomfortable for me.” What…

Yoga

For health and well-being, slow down your breathing.

Feb 17, 2023 admin

Our breathing is like a flywheel. It controls and regulates all of our physiological processes. Our breathing rhythm maintains our…

Yoga

Yoga 101: Santosha

Feb 17, 2023 admin

Everyone wants to be happy. Why is it that so many people feel unhappy? There are many reasons why we…

Yoga

The Perfect Yoga Block: Firm and Soft

Feb 17, 2023 admin

Your perception of Restorative Yoga is likely distorted by photos you have seen. Restorative Yoga involves lying on a blanket…

Yoga

Hypermobile? For hip stability, try yoga.

Feb 16, 2023 admin

My hypermobile joints were born. I could lie on the ground and do side splits as a child. There was no resistance.…

Yoga

Warrior III and Yoga Blocks: Balancing Act

Feb 16, 2023 admin

I recall a senior Iyengar teacher telling workshop attendees that she had given up teaching Virabhadrasana III (Warrior III Pose)…

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Recent Posts

  • Take a sequenced yoga class for Savasana.
  • Bhujangasana: Cobra Pose: Yogic Snake Dance
  • Teaching Yoga: A commitment to Truth
  • How to become a yoga master
  • Sitting Meditation Discomfort: A Mindful Approach

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Yoga

Take a sequenced yoga class for Savasana.

Feb 17, 2023 admin
Yoga

Bhujangasana: Cobra Pose: Yogic Snake Dance

Feb 17, 2023 admin
Yoga

Teaching Yoga: A commitment to Truth

Feb 17, 2023 admin
Yoga

How to become a yoga master

Feb 17, 2023 admin

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