The Top Benefits Of Meditation
Experts agree that meditation can be a very powerful practice. Research has shown meditation to have a variety of health…
10 Best Online Yoga Teacher Trainings
While there really is no replacement for an in-person yoga teacher training – soaking up the atmosphere, being immersed in…
Why Yoga Matters To Online Students
Even though we believe we know everything about yoga, there is still much to learn. It has been difficult for…
7 Reasons To Make Yoga A Part Of The School Curriculum
Many students believe that yoga classes in schools can improve student performance and physical well-being. Yoga is an integral part…
7 Reasons To Join A Yoga Course
No matter your career, whether you are a crypto trader buying dogecoin, an environmentalist, a yoga enthusiast, or a social…
6 Tips For Teaching Yoga
Yoga teaching can be a fulfilling career. Teaching yoga for fifteen years has been a passion of mine. It’s not…
9 Tips for Deepening Your Yoga Practice
The inevitable plateau in your yoga practice is almost impossible to avoid. We are like little babies, absorbing every bit…
8 Best Youtube Channels For Yoga Beginners!
To feel completely zen after a long day at university, there’s nothing better than a little yoga. Yoga has taken…
7 Tips For Beginning Yogis
My 75-year old mother started attending yoga classes in New Jersey near her hometown. This could be a sign that…
12 Yoga Tips For Beginners To Get The Most Of Their Practice
Our goal is to penetrate our minds, but there is no substitute when it comes to getting things moving. 1.…